NY Bagels Nutritional Information Per 120g serve (average bagel weight)

Variety Energy Protein Fat Carbohydrates -Total  Carbohydrates -Sugars Sodium Dietary Fibre Potassium Plain 1462.5kj 13.75g 2.37g 67.375g 4.25g 550mg 3.7g   Sesame 1462kj 15.75g 2.875g 64.375g 5.125g 462.5mg 3.7g   Seven Grain  1500kj 14.25g 2.875g 67.375g 4.25g 450mg 8.1g   Soy & Linseed 1160kj 11.8g 1.7g 51.0g 7.5g 330mg 4.0g   Fresh Herb  1500g 14.25g 2.875g 67.375g 4.25g 450mg 8.1g 175mg Sun Dried Tomato  1500kj 14.25g 2.875g 67.375g 4.25g 450mg 8.1g 175mg Cinnamon & Raisin 1240kj 11.1g 1.6g 58.2g 10.3g 200mg 3.4g 160mg Blueberry  1270g 10.4g 1.6g 61.2g 15.1g 200mg 3.3g 120mg Cheese 1756kj 17.65g 8.47g 68.375g 5.25g 662mg 3.7g

NY Bagels Ingredients

Variety White Flour Water Yeast Salt Brown Sugar Malt Additional Ingredients Plain X X X X X X   Sesame X X X X X X Sesame Seeds Seven Grain  X X X X X X Mixed Grains, Linseed Soy & Linseed X X X X X X Soy Grits, Linseed Fresh Herb  X X X X X X Herbs Sun Dried Tomato  X X X X X X Garlic, Herbs, Sun Dried Tomato Cinnamon & Raisin X X X X X X Cinnamon, Raisin Blueberry  X X X X X X Blueberry Filling Cheese X X X X X X Pasturised Milk, Cultures